Hair Articles
Caring for Oily Hair and Scalp: Tips for Healthy Hair
Having an oily scalp is a common issue that can make your hair look flat, heavy, and less shiny. Oily scalp occurs due to excessive production of sebum from the sebaceous glands. Although natural oils help nourish and protect the hair, too much can lead to greasy, sticky hair and even dandruff.
Tips for Managing Oily Hair and Scalp
- Proper Hair Washing Use a shampoo specifically designed to control oil. Wash your hair with lukewarm water and gently massage the scalp to avoid overstimulating the sebaceous glands. Avoid washing your hair too frequently, as it may trigger increased oil production.
- Avoid Applying Conditioner to the Roots Apply conditioner only to the ends of your hair. Avoid applying it to the scalp, as this may lead to oil buildup and clogged pores.
- Limit Touching Your Hair Frequently touching or brushing your hair can stimulate more oil production, making your hair greasy faster.
- Choose the Right Products Opt for cosmeceutical products designed specifically for oily scalp, such as silicone-free shampoos or products with a balanced pH level. These help control excess oil, prevent dandruff, and provide a deep cleanse.
- Maintain a Healthy Diet Avoid foods high in fat and focus on a balanced diet rich in fruits, vegetables, and omega-3 fatty acids to nourish the scalp from within.
An oily scalp can be uncomfortable and impact your confidence, but with the right care and suitable products, you can manage excess oil and maintain healthier hair. Remember to also take care of your overall health, both physically and mentally, to keep your hair looking shiny and vibrant.
Recommended Product: TRIKOS Sebo Shampoo
We recommend TRIKOS Sebo Shampoo, specially formulated to address oily, itchy scalp and dandruff. It effectively reduces excess oil with a unique formula that regulates sebum production without drying out or irritating the hair. The shampoo also provides a deep cleanse, prevents clogged pores, and reduces dandruff, leaving your hair looking healthy, non-greasy, and boosting your confidence in styling. Available at clinics and pharmacies nationwide.